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Best Yoga Mat in India 2021 (Here’s What the Expert’s Recommend)


While it may not seem like, yoga also can be dangerous and leaves you vulnerable to slips and falls as a beginner resulting in serious injuries.

So should you let your fear of falling and getting injured hold you back? Absolutely not, the solution is much simpler. All you need is a top-notch yoga mat to get the most out of every session.

But how do you find the right one? Simple, you don’t have to. Because making buying decisions easier for you is our job.

This is why we did all the trying and testing and covered reviews of the best yoga mats in India for 2021. So you can lose weight and feel the calmness yoga brings to the mind and soul without any worries.

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Best Yoga Mats in India for 2021

In-Depth Yoga Mat Reviews for Indians

#1: TEGO Stance Truly Reversible Mat (Best Yoga Mat for Hot Yoga)

TEGO Stance Truly Reversible Mat Blue with Spring Green GuideAlign - 5mm Thick Comes with Mat Holder...
  • TEGO GuideAlign Design:

    We all need a little assurance when performing a new yoga or workout pose. That’s why we use the GuideAlign design - to create a beautifully thought out posture reference map - to help you check your angle and take the full benefit of a pose. These include a Centre point Mandala, a Straight Line running through middle of the mat, and 45 degrees references to suit any height or workout style.
  • Truly Reversible:

    Feel for the Grip you want Keeping in mind, different priorities and preferences for kind of workout you want to practice, the Stance mat is dual layered and combines a sticky side (with the GuideAlign) on one side, coupled with a raised ultra-tactile honeycomb surface on the other. You can now stop picking your favorite side on a mat, and use the different textures to incorporate new styles of workouts and challenge your routine.
  • Closed Cell Construction:

    There is nothing more annoying than having your mat flake out, and start stinking just as you start getting used to it. The enemy here is usually moisture. The mat tends to become a source ground for sweat accumulation during rigorous workouts - which leads to breading of bacteria that cause decay and odour. TEGO Stance mat’s closed cell construction reduces the impact of your sweat seeping into the mat thereby improving durability and overall hygiene.

Whether you are a beginner or a professional looking for a new yoga mat, you simply cannot go wrong with this TEGO Yoga Mat. Wondering why? Here’s what makes this yoga mat so special.

Best Features

One of the main reasons this makes the perfect yoga mat for anyone is because it is the only yoga mat that comes with GuideAlign (Nah, that isn’t just for design purposes).

This special reference map helps maintain the perfect posture so you nail each pose and get the most out of every session.

And if you are newbie, you can put to bed fears of slipping and hurting yourself. That is because the mat has a 5mm double layered cushioning with extra stickiness on the GuideAlign side.

While the other side is ideal for professionals as it equipped with a slightly uplifted ultra-tactile honeycomb texture (so you can also practice the tougher Bikram or Hot Yoga poses with any worries).

Furthermore, adding to the stability is the closed cell build since it wicks away moisture quickly and also prevents your mat from turning into a smelly, yucky mess.

And since it does not soak up any moisture and is also treated with antimicrobial technology, you do not have to worry about skin infections and allergies caused by bacteria or fungus.

The closed cell structure also increases the durability of the mat as it does not flake out within a few months of usage.

The mat weighs well under 2kgs and since you get a quiver bag free with the purchase, carrying the mat to and fro your classes should be a breeze.

Further making it easy to carry and less stressful for your already tired shoulders are the padded straps. The bag also comes with pockets so you can easily put away essentials like a towel, keys, mobile, etc.

Oh, and in case you have doubts about how healthy this PVC mat is, you will be happy to know that it is free of any lead or Phthalates making it 100% safe for personal use.


  • Material: PVC
  • Build: Closed-Cell
  • Suited for: Beginners and Professionals
  • Thickness: 5mm
  • Dimensions (L x B): 72×24-inches
  • Weight: 1.6kgs
  • Carry Bag: Yes


With the kind of utility and stability the mat provides, it is no surprise it is on the expensive side (it is money you actually won’t regret paying).

Also, PVC isn’t eco-friendly but keep in mind that most other materials do not provide stickiness like PVC so in the that comes down to personal preferences and need.


  • Comes with a reference map known as GuideAlign that helps you get the posture right
  • The GuideAlign side is extra sticky and thus perfect for newbies
  • The other side has an ultra-tactile honeycomb texture ideal for tougher yoga poses
  • 5mm thickness is ample cushioning to protect joints from any harm
  • Closed cell structure helps wick away moisture quickly to keep mat odor-free
  • Antibacterial treatment prevents any allergies and infections
  • Comes with a quiver bag with padded straps for easy carrying
  • The bag also has a pocket for your wallet, mobile, keys, towel, etc.
  • The mat weighs just 1.6kgs
  • It is free from lead or Phthalates making it 100% safe for use


  • PVC is not an eco-friendly material
  • It is on the expensive side

#2: BodyBand Premium Yoga Mat (Best Yoga Mat in India for Travelers)

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Are you a fitness conscious travel blogger who finds solace with yoga amongst the mighty mountains or serenity of the beaches? Then this yoga mat by BodyBand is just the travel partner you need and here’s why.

Best Features

One of the reasons this mat can be used anywhere anytime even by newbies is because it comes with a 6mm thickness.

This ensures that the mat is well equipped to protect your joints and muscles be it the rocky terrains or the hardwood floors.

This thickness in tandem with its large dimensions also makes the mat ideal for most body shapes looking for a good amount of protection (better safe than sorry, right?).

Another reason its an ideal travel mat is because it weighs a mere 950g even with all the cushioning. Add to the free carry bag with adjustable shoulder straps, guidebook, and towel you get and it is a complete package in itself.

But thickness and low lightweight won’t cut it. While doing yoga, stability plays an important role as well and thankfully, the mat does not disappoint.

For that, BodyBand has textured both sides of the mat. This not only keeps your hands and legs in position while doing the downward facing dog or dolphin pose but also prevents the mat from sliding away.

Furthermore, you can use the free microfiber towel to wipe off excess sweat which, in turn, also increases stability.

Once again, a closed cell structure will prevent moisture from getting soaked into the mat thus prevents any kind of bacteria and yucky odors. And when it does get dirty, a simple wipe with a damp cloth should be enough.

It is made using TPE (Thermoplastic Elastomer) which is biodegradable. This means it is free from any kind of phthalates or other toxic material and also an eco-friendlier choice than a PVC mat

This build also makes it tear-resistant which means it won’t shred or flake out with regular use on rough terrains (you want your yoga mat to last long and this one is primed for just that).


  • Material: TPE
  • Build: Closed-Cell Structure
  • Suited for: Travelers
  • Thickness: 6mm
  • Dimensions (L x B): 72×25-inches
  • Weight: 950g
  • Carry Bag: Yes (with towel and guidebook)


Well, once again this yoga mat is on the expensive side but its durable build, stability, and eco-friendliness make it a worthy buy.

Also, it does not do much from an aesthetics point of view as it has a simple, straightforward design.


  • The texture on both sides of the mat ensures excellent stability
  • The closed-cell build keeps the mat try and odor-free
  • In combination with the TPE material, it makes the mattress tear-resistant
  • It is eco-friendlier than PVC and contains no toxins
  • With the mat, you also get a tower, carry back and guidebook for added convenience
  • The bag has both adjustable straps and additional pockets
  • Its 6mm thickness ensures no fall can injure your muscles and bones easily
  • Ideal for overweight people due to its larger dimensions
  • Weighs just 950g and thus easy to carry around


  • The design could have been more appealing
  • It will cost you over Rs. 1,700

#3: Vellora Yoga Mat (Yoga Mat on a Budget)

VELLORA Yoga Mat Anti Skid Yogamat for Gym Workout and Flooring Exercise - Long Size Yoga Mate for...
  • Thick mat with specially designed foam protects your knees and joints, absorbs impact, and provides amazing comfort while still allowing you to grip the floor for balance
  • INTENSE GRIP and ANTI-SLIP :- Mat has double-sided non-slip surfaces so you can perform any movement with confidence. The subtly textured surface prevents hands and feet from slipping out of position so you can hold. It Suitable For Non Slip On Wood Floor,Tile Floor,Cement Floor. Advantage To Prevent Injuries
  • STORAGE AND CARE : - Yoga mats are very photo degradable and can become brittle if exposed to direct sunlight or put in car trunk of high temperature for extended periods; Gently bathe with mild soap and water and a soft cloth; Do not place in washing machine or dryer. Care tips: Please clean before using, clean regularly and keep it dry for healthy using.

Are you on a low budget or just a beginner wanting to find out if yoga is really your cup of tea or not? Then I guess you do not want to be spending big on a yoga mat just yet, right?

Well, thankfully, there are pretty decent yoga mats available for less than Rs. 500 like this Vellora mat. Here’s what you need to know about it.

Best Features

Whether you want your yoga mat to be thin (to do it like the pros) or thick (so you are always protected), the Vellora, gives you all choices since you can opt different thickness levels.

You can choose between 4mm to 6mm thickness making it suitable for both professionals and beginners alike.

Along with thickness, the mat boasts of good stickiness as well. Just like any high-end mat, it has rugged textures on both sides.

So neither do your hands slip out of position (yup, even during the slightly tougher poses) nor does the mat slip from under your feet.

Being a cheaper yoga mat, PVC would have been the go-to choice of material. But Vellora does an amazing job of maintaining the yoga spirit and giving you an eco-friendly mat with the use of TPE material.

This means there are no phthalates, silicone, latex or other toxic materials making it safe to use for you or even the kids at home.

The mats can be categorized as ultralight so even after a sweaty, tiring session, you will hardly feel the weight of it.

And if you happen to be picky about colors, you will be happy to know that they are available in multiple colors like Blue, Red, Green, Black, Purple, etc. (there’s one for everyone).


  • Material: TPE
  • Suited for: Beginners
  • Thickness: 3-6mm (multiple options available)
  • Dimensions (L x B): 72×24-inches
  • Carry Bag: No


One of the major drawbacks with this yoga mat is that it does not have a closed-cell structure which means its moisture-wicking capabilities are not at par with the top picks.

This means you will need to clean the mat every 2-3 sessions in order to prevent it from getting smelly.

Plus, the mat is also less durable which means it isn’t the mat we would recommend for experts.

Also, you do not get a carry bag with it and thus need to make an additional purchase which adds to the overall cost (still pretty cheap though).


  • It is available for less than Rs. 500 and thus ideal for newbies
  • Gives you the freedom to choose from 3-6mm of thickness depending on your comfort
  • A rugged texture on both sides of the mat keeps you or the mat from slipping
  • It is made using TPE, a biodegradable material
  • This means it is free from toxins and perfect for anyone and everyone
  • Carrying it is easy and it is ultralight
  • You can get it in multiple colors


  • Does not come with a carry bag
  • Tends to get smelly if not cleaned regularly
  • Not as durable as the others

Yup, there are a few drawbacks but if you do not want to go all out on a mat just yet, it is by far the best yoga mat in India for budget buyer’s (no wonder it is an Amazon best-seller).

#4: AmazonBasics Yoga Mat (Best Thick Yoga Mat)

AmazonBasics 13mm Extra Thick Yoga and Exercise Mat with Carrying Strap, Pink
  • Exercise mat for yoga, pilates, and other workout routines.
  • Textured surface for enhanced traction.
  • Measures approximately 74 x 24 x 0.5 inches (LxWxH).

If you do not feel secure with 6mm of thickness and are looking for something even thicker due to your weight or knee pain, AmazonBasics has just the yoga mat you need.

Best Features

This mat isn’t 6mm nor 8mm and not even 10mm. Rather, it is a freaking 13mm yoga mat providing you unmatched cushioning whether you are standing on your toes or seated on your butt all throughout the session.

And it isn’t just the thickness that makes it the ideal yoga mat for oversized people, its dimension ensure you are fully covered at all times.

The thickness also adds some durability to the mat which means it will easily handle the daily wear and tear and not break apart even with all the sweating and

To provide you with the right amount of traction, the mat is textured on one side. This ensures your hands do not slip while you are still in the learning process.

When you are done working out, all you have to do it roll it up hook up the carrying straps and you can carry it just like any handbag on your shoulders.

We would have definitely preferred a bag over straps but nonetheless, they do a good job of preventing the mat from rolling down, in turn, making it easy to carry.

The foam build means even this yoga mat is an eco-friendly option so you are not breathing in any carcinogens and get to play your part in protecting the environment as well.

It also has pretty good moisture wicking capabilities so even when to start to sweat the mat is stable and does not start to stink in just a couple of uses.


  • Material: Foam
  • Suited for: Beginners
  • Thickness: 13mm
  • Dimensions (L x B): 72×24-inches
  • Carry Bag: No, but you get free straps


The additional thickness is both a boon and a curse. While it does provide added protection it sure does make the mat heavier than others on the list but the straps sure do help (nothing that you can’t carry on your shoulders).

For added support and even safety of your mat, I would recommend you get a carry bag as straps leave them prone to dust and dirt or even rain.

A closed cell structure would have further improved the mats moisture wicking speed.

Lastly, both the sides of the mat are not textured and thus you do not want to be trying tougher poses with this mat as there is a chance of slipping.

But all in all for yoga mat less than Rs. 1000, it is still a bargain.


  • Comes with a thickness of 13mm and thus ideal users with knee pain
  • Thickness also gives the mat durability as it can withstand daily wear and tear
  • Its dimensions perfectly fit in all body shapes
  • It comes with straps that make it easy to carry the mat around after the class
  • The textured side provides ample traction to keep you safe as you learn
  • Costs less than Rs. 1,000
  • Made out of foam, the mat is eco-friendly and contains no carcinogens


  • Added thickness makes the yoga mat slightly heavy
  • Lacks a closed cell structure which would have improved moisture wicking ability
  • The mat is not textured on both sides thus prone to slips during tough poses
  • Straps leave the mat prone to dust, dirt, and rain
Best Yoga Mat in India 2021 (Here's What the Expert's Recommend)
Best Yoga Mat in India 2021 (Here's What the Expert's Recommend) 1

While it may not seem like, yoga also can be dangerous and leaves you vulnerable to slips and falls as a beginner resulting in serious injuries. So should

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